Personalized strength & pilates training clients ($20 per person per session)
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1 hr
20 US dollars
About CLR Wellness
Welcome to CLR Wellness! Thank you for the opportunity to support your wellness journey!
In this age of information overload, wellness content and advice can seem complicated and overwhelming. CLR Wellness seeks to focus on CLEAR and SIMPLE steps to help nuture your body, soul and mind - and to encourage service to others.
Explore how CLR Wellness can help you navigate wellness in your life through:
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Insightful Blogs (coming soon)
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Product Reviews/Recommendations/Offers (coming soon)
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Soul Nuturing Reflections (coming soon)
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Community Service Spotlights (coming soon)
Join CLR Wellness in cultivating wellness and inspiring service in our community!
Certifications
Certified Personal Trainer (CPT) – American Council on Exercise (ACE)
Pilates Instructor – DK Body Balancing (Mat & Reformer)
Completed ACE Fitness Nutrition Specialist Program & ACE Weight Management Specialist Program
CPR/First Aid/AED